WHO- Covid-19 Has Wiped Out Years of Health Gains

WHO’s most current World Health Statistics show that the COVID-19 epidemic has had a major detrimental…

How Getting Angry Raises Chances of Strokes and Heart Disease

Anger is detrimental to the heart. Researchers have shown that the way anger affects vascular health…

Research Uncovers Connection Between Air Contamination, Mental Wellbeing, And Heart Risk

The study sheds light on the complex exchange between air contamination, mental well-being, and cardiovascular mortality,…

How to deal with Mental Stress

Dealing with internal stress is essential for maintaining overall well- being. Then are some effective strategies…